Schedule for Whitehouse Station Week of August 30th
Spinners: Last week for the ride of New Jersey.
HHWC reserves the right to cancel classes on future schedules if class averages less than 5 people. Instructors and/or class content may change without notice, however every attempt will be made to ensure class offering.
Debbie’s Friday Senior Balance Class and Jane’s Wednesday Class require prior authorization to take the class. See front desk for details.
All land classes are 55 minutes unless otherwise specified. All aquatic classes are 45 minutes unless otherwise specified.
Monday
6:05 a.m. – SPINNING with Jen Somerset
8:15 a.m. - Water Workout with Shirley
8:30 a.m. – BodyPump with Mona
9:30 a.m. – SPINNING with Linda Bergen
9:30 a.m. – BodyStep with Mona (60 minutes)
10:15 a.m. – Water Workout with Kathleen
11:15 – 12:00 – A Taste of BodyFlow with Kathleen
11:15 a.m. – Arthritis Foundation Aquatics Program with Jane * additional charge
12:00 p.m.- SPINNING with Jen Warren
5:00 p.m. - BodyPump with Mona
6:05 p.m. – Step with Karlyn
7:00 p.m. – SPINNING with Rita Middlesex
Tuesday
6:05 a.m. – Strength with Jen
6:10 a.m. – Water Workout with Nancy
9:00 a.m. – Water Workout with Celine
9:00 a.m. – Zumba with Jeanie (45 minutes)
9:00 a.m. – SPINNING with Dorothy Burlington
9:45 a.m. – Pilates/Core on Ball with Jeanie (40 minutes)
10:30 a.m. – Seniorcize with Lori
10:45 a.m. – Water Workout with Celine
12:00 p.m. – Power Flow Pilates with Diana
4:30 p. m. - SPINNING with Carolyn Salem
5:45 p.m. – Strength with Linda
6:45 p.m. – Water Workout with Fran
Wednesday
6:05 a.m. – Wellness Yoga with Jen
8:15 a.m. – Water Workout with Shirley
8:30 a.m. – SPINNING with Rita Union
8:45 a.m. – Strength with Jen
9:45 a.m. – Step with Jen (40 minutes)
10:00 a.m. – Arthritis Foundation Aquatics Program with Jane * additional charge
10:45 a.m. – Zumba Aqua with Pat
5:30 p.m. – Pilates with Mary
6:00 p.m. – SPINNING with Annette Bergen
6:30 p.m. – Zumba with Pat
Thursday
6:05 a.m. – SPINNING with Jen Union
6:15 a.m. – Water Workout with Celine
9:00 a.m. – SPINNING with Annette Somerset
8:30 a.m. – Pilates with Diana
9:00 a.m. – Water Workout with Celine
9:30 a.m. – Zumba with Pat
10:30 a.m.- Zumba Gold with Pat
10:45 a.m. – Water Workout with Celine
4:30-5:55 p.m.- BodyPump/BodyStep with Maria
6:00 p.m. – Zumba with Melanie
6:00 p.m. – SPINNING with Karlyn Salem
6:45 p.m. – Water Workout with Nancy
Friday
8:00 a.m. – SPINNING with Debbie Essex
8:30 a.m- BodyPump with Mona
9:00 a.m. – Zumba Aqua with Pat
9:45 a.m. – Arthritis Foundation Aquatics Program with Jane * additional charge
9:30 a.m.- Step with Mona
10:30 a.m. – Seniorcize with Mona
11:00 a.m. – Senior Advanced Balance with Rita
12:00 a.m. – Senior Intermediate Balance with Rita
5:30 p.m. – Pilates with Mary
Saturday
7:05 a.m. Wellness Yoga with Jen
7:45 a.m. – Zumba Aqua with Pat
8:15 a.m. – SPINNING with Jen Morris
8:30 a.m – Strength with Dorothy
9:30 a.m. –Step with Dorothy
9:30 a.m. - SPINNING with Annette Cape May
Sunday
8:30 a.m. - SPINNING with Rita Mercer
8:30 a.m. – BodyStep with Maria
9:30 a.m. - BodyPump with Arlene