HUNTERDON HEALTH AND WELLNESS CENTER OF
WHITEHOUSE STATION

HHWC reserves the right to cancel classes on future schedules if class averages less than 5 people. Instructors and/or class content may change without notice, however every attempt will be made to ensure class offering.

All land classes are 55 minutes unless otherwise specified. All aquatic classes are 45 minutes unless otherwise specified.

Instructors listed are regularly scheduled.

GROUP FITNESS

AUGUST 2011

MONDAY

6:05 a.m. – SPINNING with Jen

8:15 a.m. - Aquatics with Shirley

8:30 a.m. – BodyPump with Mona

9:00 a.m. – SPINNING with Dave

9:30 a.m. – BodyStep with Mona (60 minutes)

10:15 a.m. – Chair Yoga/Strength with Shirley

10:15 a.m. – Aquatics with Kathleen

11:30 a.m. - BodyFlow with Kathleen

5:00 p.m. - BodyPump with Mona

6:05 p.m. – Step with Karlyn

7:00 p.m. – SPINNING with Rita

7:15 p.m.- Aqua Zumba with Pat

TUESDAY

6:05 a.m. - Strength with Jen

6:10 a.m. – Aquatics with Nancy

9:00 a.m. – Aquatics/Mixed Levels with Shirley

9:00 a.m. – Zumba with Dorothy (45 minutes)

8:45 a.m. – SPINNING with Mary Ann

10:00 a.m. – Strength with Dorothy (30 minutes)

10:30 a.m. – Seniorcize with Dorothy

10:45 a.m. – Aquatics/Intermediate with Shirley

4:30 p. m. - SPINNING with Carolyn

5:30 p.m. – Boot Camp with Dave

6:30 p.m. – Aquatics with Fran

WEDNESDAY

6:05 a.m. – Wellness Yoga with Jen

8:15 a.m. – Zumba Gold with Pat

8:30 a.m. – SPINNING with Rita

8:45 a.m. – Strength with Jen

9:45 a.m. – Step with Jen

10:45 a.m. – Aquatics with Rita

12:00 a.m. – BodyFlow Mona

5:30 p.m. – Pilates with Mary

6:00 p.m. – SPINNING with Karlyn

6:30 p.m. – Zumba with Melanie

THURSDAY

6:05 a.m. – SPINNING with Jen

7:15 a.m. – SPINNING with Annette

8:30 a.m. – Pilates with Diana

8:30 a.m. – Boot Camp with Dave

9:00 a.m. – Aquatics/Mixed Levels with Shirley

9:30 a.m. – Zumba with Pat

10:30 a.m.- Zumba Gold with Pat

10:45 a.m. – Aquatics/Intermediate with Shirley

6:00 p.m. – Zumba with Melanie

6:45 p.m. – Aquatics Boot Camp with Rita

FRIDAY

8:00 a.m. – SPINNING with Dorothy

8:30 a.m- BodyPump with Mona

9:00 a.m. – Aquatics with Rita

9:30 a.m.- BodyStep with Mona

10:30 a.m. – Seniorcize with Mona

11:00 a.m. – Senior Advanced Balance with Rita

12:00 a.m. – Senior Intermediate Balance with Rita

5:30 p.m. – Pilates with Mary

SATURDAY

7:05 a.m. - Wellness Yoga with Jen

7:45 a.m. – Aquatics varies

8:15 a.m. – SPINNING with Jen

8:30 a.m – Strength with Karlyn

9:30 a.m. – Step with Karlyn

9:30 a.m. - SPINNING with Annette

SUNDAY

8:30 a.m. - SPINNING with Heather

8:30 a.m. – BodyStep with Maria

9:30 a.m. - BodyPump with Karen

10:45 a.m.- Zumba with Dorothy

LEGEND

Blue – pool

Black – SPINNING

Red – Mind/Body Classes

Green – Group Exercise Studio

Yellow – Class/Schedule or Instructor change

Hunterdon Health & Wellness Center
Whitehouse Campus
537 Route 22 East
Whitehouse Station, NJ 08889
Tel: 908-534-7600
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